How to Roast Garden Brussels Sprouts:
Brine, Roast and Broil
I once disliked Brussels Sprouts until I started growing them in my vegetable garden. They are a hardy vegetable that can take frost and a freeze. Today 11/24, here in Maryland Zone 7, I picked a bunch of Sprouts after a week of freezing temperatures. They survived perfectly. They are sweeter with the cold and freeze! This is how I brine them, roast them and broil them.
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| Roasted Garden Brussels Sprouts and Kale Salad |
I ate my Brussels Sprouts with a kale salad that was also picked from my fall garden. Kale is another cool season crop that can take a frost. It does very well over-wintering here in Maryland Zone 7.
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| Brussels Sprouts Sitting in a Brine |
Soak your Brussels Sprouts in a warm water salt brine for about 30 minutes. Let the salty water seep into the center of the sprouts. You can add garlic powder if you want. You can also make it an apple juice brine if you want to add some sweetness. Season the brine how you wish.
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| 30 Minutes in a Warm Water Salt Brine |
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| Salt, Pepper, Olive Oil and a Pyrex Baking Dish |
Put them in a Pyrex or other type of baking dish with a size that mostly lets them lay flat. Cover them with a nice thin line of olive oil making sure your touch each one. Lightly salt and pepper them to your taste. Roast them at 400 degrees Fahrenheit for 30 minutes. Check them 15 minutes in and mix them around and roll them over.
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| Brussels Sprouts Roasted at 400 F for 30 Minutes |
They are going to steam a little bit from the brine. That will soften them up and they will begin to caramelize slightly as they sit roasting. Make sure you put the dish in the middle of the oven.
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| Brussels Sprouts Broiled for 2-3 Minutes then Plated |
After 30 minutes, mix them up again and broil them for about 2-3 minutes. Watch them carefully each minute as ovens tend to broil differently. You don't want them to burn, just caramelize a bit more. Stir them one more time and broil them again for another 2-3 minutes.
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| Keep an Eye on the Broiling.... Delicious! |
ENJOY!
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